✨ Adolescent Support
Teen & Adolescent Counseling
Patient, curious approach focused on individual empowerment and personal goals
Understanding Teen Mental Health
The teenage years bring unique challenges as adolescents navigate identity development, peer relationships, academic pressures, and significant physical and emotional changes. Therapy can provide a confidential, judgment-free space where teens can process their experiences and develop coping skills.
My Approach to Teen Therapy
I work with teens in a curious, collaborative way that respects their growing autonomy and individuality. Rather than telling you what to do, I'm here to listen, ask thoughtful questions, and help you discover your own solutions.
- •Create a safe, confidential space to explore feelings and experiences
- •Develop healthy coping strategies for stress, anxiety, and depression
- •Explore identity questions and navigate peer relationships
- •Build self-confidence and resilience
- •Work toward your personal goals and values
Common Issues I Address
I work with teens experiencing:
Parent Involvement & Confidentiality
Your confidentiality is important and creates the safety needed for real growth. I maintain your privacy while communicating with parents as appropriate and with your input. Parents are welcome to join sessions periodically to discuss support strategies and family dynamics, with your consent.
I'll be transparent with both you and your parents about safety concerns while respecting your developing independence and decision-making ability.
Session Details
- Rate$200/session
- LocationMcKinney, TX
- InsurancePrivate pay only
Ready to Start?
Take the first step toward better mental health and personal growth.
Book AppointmentOr call (972) 200-0669Crisis Support
If you are experiencing a mental health emergency, please call 911 or go to your nearest emergency room. For crisis support, call the National Eating Disorders Association Helpline at 1-800-931-8264 or text "NEDA" to 741741.